COUNSELLING SERVICES AVAILABLE

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• Helping you to cope better with the challenges you face, trying to make your journey through life more comfortable, confident and secure.

• Particular focus on the ADHD and Autistic spectrum

• Help with anxiety, social challenges, communication challenges and relationship issues. 

• Help with sleep, diet and lifestyle concerns. 

• Help with motivation, mood and self esteem

• Help with 'accepting' neurodiversity and becoming more comfortable and at ease with it.

• Help with teenagers struggling at school with exams and peer pressure. Helping young adults adjust to adult life and the difficulties that students find entering higher education. Helping adults struggling with relationships with partners, parents and siblings

• Helping people who struggle in the workplace who find processes and expectations not well suited to them.